500 Bedtime Audio Affirmations
Lock in on your mental transformation each night with this powerful playlist!
Overcome Anxiety!
Overcome Depression!
Overcome Fear!
Overcome Self-Sabotage!
Overcome Negative Thoughts!
This is for the person that's tired of the negative thought processes and people, the person that wants to finally do something about the endless depression loop that plagues them every time they're alone.
Play while you sleep!
Reprogram your mind and reduce the feeling of endless helplessness.
Reverse negative thoughts and use your rewired brain to defeat everything that's been holding you back!
Instructions
- Get a pair of headphones.
- Make sure your room is dark, cool, and quiet.
- Put your phone in "Sleep" mode
- Press play and leave the audio running while you drift into REM sleep
- Optional: Wear eyewear to ensure you drift to sleep easier and reduce distractions
This audio playlist is for people that want to stop the endless negative thought loop in their mind every night, the person that wants to break the mental habit of not thinking or believing they deserve happiness and love. This is for the person that wants to rewire their brain to combat all the negative thoughts holding them back! Fight back!